Are you looking to kick start your weight loss journey and get back into exercising? Whether you’re looking to shift a few extra pounds after the Thanksgiving and Christmas period, or you want to make a complete lifestyle change, Bootcamp UK America can help!
Originally beginning in the UK and being a huge hit with our clients across the pond, we’ve brought our high intensity, outdoor group fitness sessions to Daytona Beach and the surrounding Florida area. Already our members have been able to achieve amazing results and experience success when they come to our team at Bootcamp UK America.
For a weight loss program that’s guaranteed to help you shed the pounds and boost your confidence, make sure Bootcamp UK America is your first choice! Our team is made up of dedicated professionals who are committed to helping you reach your fitness goals. Join now for only $20 for 10 sessions!
How Does Bootcamp UK America Aid Your Weight Loss Journey?
Here at Bootcamp UK America, we offer outdoor group fitness classes that encourage you to move and provide the motivation of a group setting to keep you going! Our outdoor classes differ from regular gym classes as you can soak in the scenery and breathe in the fresh air while you sweat. The exercises we do can be modified and alternatives offered so that no matter your fitness level, you can keep up and experience all the benefits our sessions offer.
All of our trainers are professionals at what they do, and they’re committed to helping you achieve your fitness goals, whether you want to lose weight or simply improve your overall physical health. For weight loss solutions that work, make sure you choose Bootcamp UK America today!
Lose Weight and Feel Better!
While we believe that body positivity should absolutely be encouraged and that everyone, no matter the size of their clothes, should feel comfortable and happy with the way that they look, it’s hard to deny some of the impacts losing weight can have not only on your physical health, but on your mental health too. This is especially true if you manage to lose a lot of weight. Some of the benefits include:
Improved Sleep Quality
Many people who are overweight or obese suffer with sleep apnea, which causes a person to struggle to breathe while they sleep, with some conditions being so bad a person can stop breathing throughout the night. Weight loss can help to ease symptoms and allow you a better night’s sleep to be more awake and alert the next day.
Reduces Cancer RIsk
Unfortunately, people with a higher body fat percentage are more likely to get many different types of cancer and can make battling the illness even more taxing. By losing weight, you reduce the risk of cancer and give yourself a much better chance at handling the treatment than if you were overweight.
Better Mental Health
As well as making your body feel good, a well balanced diet and exercise regimen can help to improve your overall mood and mental health. Many people who have lost weight have reported an improvement in their mood, with less feelings of depression, stress, fatigue, and anger. Exercise also produces endorphins that send ‘happy signals’ to your brain to give you a fast mood boost.
Why Choose Our HIIT Circuit Training?
High intensity interval training (HIIT) is a great way to burn calories. Because you do lots of different exercises in a short space of time, you get a varied routine that works different parts of your body. HIIT keeps your heart healthy, improves your overall stamina, motivates fat burn, and is better for a long term burn in calories. So if you want to make the most of your work out and continue burning fat long after your workout has ended and improve your metabolic rate, get in touch with Bootcamp UK America to find out more about our services!
Want to kickstart your weight loss program but worried about the cost? We offer new clients their first 10 sessions for just $20, that’s only $2 a session! For additional information about this offer, get in touch with our highly motivated and dedicated team now!
About Our Team!
Bootcamp UK is a hugely successful fitness experience in the UK, with classes and sessions being extremely popular among our UK based clients. Now, we’ve brought our groundbreaking and fun bootcamp stateside! Daytona Beach and the surrounding areas of Florida are an amazing backdrop for outdoor group fitness sessions! Our team is made up of trained fitness instructors who want to see you succeed on your weight loss program and fitness journey. We also provide our bootcamp services to Titusville!
Contact Bootcamp UK America Today for more information!
If you would like to know more about what we do and what we can offer you, please do not hesitate to contact our team today! We’re on hand to provide you with advice, guidance, and a well rounded workout to help you on your weight loss journey!
Want to join our team? Get in touch for more information!